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What
is the Tai Chi for Arthritis Program?
In 1997, Dr Paul Lam, a family physician and tai chi expert, led a team of
tai chi and medical specialists to create this safe and effective program. It is easy and enjoyable to learn. Studies have shown it relieves pain and improves quality of life. For this reason, arthritis foundations around the world
are giving it their support. >>more
Welcome
for New Instructors/Leaders
Tools
for Instructors
Update
Find
a class in your area
About the program
Who can benefit this program?
What is the medical evidence?
How
to become an instructor? >>more
New instructional
DVDs by Dr Lam
This newly revised twin-disc DVDs has 12 virtual lessons, you will feel as though you have being taught by Dr Lam personally. It is also a handy reference and update tool for any trained instructors. Click here for more information and a preview video clip.
Other teaching material: A full range of instructional tai chi DVDs, book and CD produced by Dr Lam. >>more
"Overcoming
Arthritis"
- a 168 pages book containing orthodox and alternative
therapies for arthritis and step-by-step instructions the Tai Chi for Arthritis
program, written by Dr Lam and Judith Horstman. >>more
Tai
Chi for Health Community
Aims
to promote health and lifestyle through the Tai Chi for Arthritis program >>for
more information & newsletter
Ask
Dr Lam
any tai chi questions, click here.
Forum
Share your thoughts and experience with other tai chi enthusiasts, click here.
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Welcome
You can use my
step-by-step instructional DVD and book, or go to a class to learn the program.
Below are comments from arthritis foundations.
To subscribe newsletter
Dr
Paul Lam, family physician and tai chi expert
The
Arthritis Foundation of America's tai chi program is based on Dr. Paul Lam's Tai
Chi for Arthritis program >>more
"
...we therefore support the training you provide for this program (Tai Chi for
Arthritis)."
Arthritis Care, UK >>more
Accident
Compensation Corporation has sponsored many modified tai chi classes in New Zealand.
>>more
The
world's largest fall prevention study done by Sydney Health Promotion Unit has
shown tai chi to be effective
>> more.
"The
beauty of this short Sun style set is that people can feel the energy really quickly,
they can say, yes there is something for me right now!"
Professor
Vince McCullough Professor Emeritus, Saddleback College, CA, USA and Tai
Chi teacher for 40 years. |
